Anxiety Specialist - Melbourne

Kylie Shacklock Kylie Shacklock is an anxiety specialist based in Melbourne. She has over 15 years experience as a social worker and counsellor, supporting her clients to overcome the causes, symptoms and impacts of anxiety in the private, education, government and corporate sectors. Kylie has consulting rooms in the Melbourne suburb of Williamstown.  Kylie has a particular interest in mind/body medicine and has furthered her professional development with a Diploma in Therapeutic Meditation. She has personally experienced the profound healing benefits of deep relaxation and mindfulness, and is passionate about their therapeutic application.

The Learn to Relax Program

Kylie delivers the six-week Learn to Relax program, a unique skills-based stress management training program specifically designed for the relief of anxiety and stress-related health conditions. You'll learn a combination of mind-management and deep-relaxation techniques to help you relax your body and calm your mind – anywhere and at any time.

Kylie's clients report:

• a significant reduction in stress and anxiety
• improved sleeping patterns
• less reliance on medication
• increased energy and stamina
• a reduction in anxious and worrying thoughts, and
• improved relationships with family, friends and colleagues.

Why is the program so effective?

Our lives are so hectic that we can actually forget how to switch off, and very rarely do we give ourselves the rest and recovery we need to fulfill our desires AND maintain our physical and psychological health.

"Anxiety is the result of chronic over-stimulation of the nervous system," says Kylie. "The good news is that we CAN learn how to consciously control our nervous system and bring it back into balance. We can also learn to free ourselves of the anxious and worrying thoughts that limit us. All we have to do is learn these skills and then practice them. This is what the Learn to Relax program is all about."

When you join the Learn to Relax program you receive a comprehensive workbook, six audio CDs, and phone and email support to assist you in bringing the skills you learn into your everyday life.

Medicare rebates available

Kylie is a medicare-registered allied health professional. Medicare rebates of $70.65 per session ($423.90 for the six-week program) are available for the Learn to Relax program under the Better Access to Mental Health Care program. A GP referral is required. Click here for details.

Health Insurance Rebates

Health insurance rebates may be available. Check if your health fund offers rebates for meditation.

Contact Kylie

If anxiety is holding you back from living the life you want please call anxiety specialist Kylie Shacklock on 1300 258 188 or click here to email Kylie. Kylie sees clients in her rooms in Williamstown, Melbourne. 


Make an appointment

Our consulting rooms in Williamstown are easily accessible for clients across the inner, western suburbs and north western suburbs of Melbourne including Altona, Werribee, Point Cook, Sunshine, Newport, Yarraville, Footscray, Maribyrnong, Flemington, North Melbourne, Moonee Ponds, Essendon, South Melbourne, Port Melbourne and Albert Park.