Learn to Relax ph:  1300 258 188
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Teacher PD

Learn to Relax provides internal and external PD training for teachers in Victorian schools. Our stress management programs are skills-based and interactive, using the combined power of deep-relaxation and mindfulness training. Deep-relaxation improves concentration, memory and clarity of mind, and has been repeatedly shown to improve overall health, increase self-confidence and enhance self-awareness. Mindfulness trains us to remain balanced, focused and calm, and more responsive to student needs. 


Contact us by email or phone 1300 258 188 to find out more.



Did you know?

Teaching consistently ranks as one of the five most stressful jobs, alongside cardiac surgery and air traffic control.

ph: 1300 258 188

Learn to Relax

"I highly recommend Learn to Relax to other schools. It's the best PD money we've ever spent." 

Margaret Garvey, Principal, St Brigid's Primary School

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