Revive! your day with our workplace relaxation classes  -  now available across Melbourne 

Did you know that ...

"Just half an hour of deep-relaxation practice is equivalent to four hours sleep!"

Imagine how productive your business would become if your employees had four hours sleep during their lunch-break!  Our Revive! workplace relaxation classes help you to reduce stress and get more out of your day.  You'll discover how to: 

• increase your energy levels and stamina 
• think more clearly 
• feel enthusiastic and motivated 
• improve your performance, and
• stay calm and focused all the time.

Put simply, relaxation is the opposite to stress.  It makes you feel more present, more awake, more focused and more alive!

Are you in Melbourne?  Contact us now to arrange your free introductory Revive! workplace relaxation class.  
 

Meet the Facilitators

Our Revive! workplace relaxation classes are a simple and practical way to rejuvenate your body, your mind and your workplace.  Best of all, your employees learn skills that stay with them.  Sessions include a range of two-minute relaxation techniques that you can use throughout your day, no matter where you are or what you are doing.   Sessions run for 30-45 minutes depending on your needs, and include an opportunity for discussion and Q&A.  Classes are conducted in chairs or lying on the floor, and we supply blankets and cushions to ensure your comfort.    Your facilitators are trained meditation and deep-relaxation teachers.  We'll work with your employees to ensure they receive maximum benefit from every session.

Substantial discounts are available for bulk class bookings. 

Contact Learn to Relax by email or phone (03) 9397 5962 and get more out of your day with Revive!