The Australian Bureau of Statistics reports that 1 in 3 adults suffer from moderate to extreme levels of stress, and workplace stress is now costing Australian employers more than $10 billion per year*.
(*The Cost of Workplace Stress in Australia, Medibank Private, August 2008)
Under the OH&S Act employers have a responsibility to maintain the health of their employees, and the definition of 'health' now includes psychological health.
Why Choose Learn to Relax?
Learn to Relax can help you meet your workplace health responsibilities. We specialise in training employees to mobilise their inner resources - to improve their health, maximise their performance and build more effective workplace relationships. Talk to us about designing and implementing a comprehensive stress management plan for your workplace.
Workplace stress now costs Australian employers over $10 billion per year.
ph: 1300 258 188
"That was absolutely brilliant! A tough audience and you pulled it off. Your session was voted the best of the whole conference. Finally some REAL stress management strategies rather than just talk. Well done!"
John Todd, Jim's Test and Tag
Online Stress Reduction Program
Learn to Relax at Home is now available as an online stress reduction program in pdf and mp3 format.
Master Your Mind is a unique group training program for building stress resilience and enhancing your workplace performance. Resilience workshops are also available in workplaces around Australia.
